I love hummus! and I loved this Hungry Girl recipe that's a flavorful and low fat.
Artichoke Hummus
1 can artichoke hearts in water, drained, keep liquids
1 can chickpeas, drained
1/4 cup liquids from artichokes
2 tbs tahini
1 tbs lemon juice
2 cloves crushed garlic
1/4 tsp cumin
1/4 tsp paprika
salt and pepper to taste
Put all ingredients in the blender and blend away! Refrigerate before serving.
Enjoy!
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1 can artichoke hearts in water, drained, keep liquids
1 can chickpeas, drained
1/4 cup liquids from artichokes
2 tbs tahini
1 tbs lemon juice
2 cloves crushed garlic
1/4 tsp cumin
1/4 tsp paprika
salt and pepper to taste
Put all ingredients in the blender and blend away! Refrigerate before serving.
Enjoy!
Pin It
