So I made it out on my long run, sorta... I made it about 5mi then my body started saying noooooooo! I walked/run for another mile and then finally called it quits. It's frustrating because I know I have my half marathon in 3 weeks. Hurting my knee is putting me back in training, but it's important to listen when your body is talking to you. I definitely get disappointed in myself, but I have to remember my body knows best.
After running, and then walking home the remaining 3 miles, I took a quick shower and smoothie.
This had some frozen blueberries, 1 banana, 1/2 scoop protein powder, water and a cup of spinach. Looks like poop, but taste delicious!
Once I got to book club I had a couple glasses of wine and a plate of deliciousness.
I had a gluten free caprese pasta salad, some guacamole & chips, veggies & dip, [now to the good stuff] tomato stuffed with arugula and feta, dates & almond wrapped in bacon, and arugula, blue cheese and pine nuts wrapped in prosciutto! So delicious! I'm off for the night! :-)
Sunday, March 14, 2010
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2010
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March
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- Learn Your ABC's
- Locally Grown
- Frazzled Mind & Soul
- The FAT Game
- A Healthy Runner
- Most Amazing Lunch EVER!
- Words from the Wise
- Cheat Weekend
- Nursing the Knee
- Epic Fail!
- Eating Healthy Doesn't Have to be Expensive!
- Bunco Babes!
- How I Started Running and Haven't Stopped!
- Confession
- A Fresh New Week
- Sunday Sunday!
- Breakfast is Calling!
- Back in Action
- Flight Dealy
- No Place Like Bed!
- Whirlwind
- On the Road Again!
- It's Friday, yay!
- Productive, yet again!
- Tomato LOVE
- Enjoying my week!
- Keeping it going!
- A fresh start
- So far, so good!
- Finally getting started...
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March
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Thanks for stopping by! maybe I can learn baking from you :D and your blog looks great, I fell in love with the pic above ;)
ReplyDeleteHave a great day!